Other · Nutrition facts

Hirsebrei Feige-heidelbeere

358 kcal per 100 g, with 8.8 g protein, 70 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Hirsebrei Feige-heidelbeereNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
8.8 g
Protein
10% of calories
70 g
Carbs
81% of calories
3.6 g
Fat
9% of calories
Macro split
Protein 10%Carbs 81%Fat 9%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar10g
Saturated fat0.6g3% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172307300 · Data last verified:

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Barcode

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4058172307300

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Common questions

How many calories are in Hirsebrei Feige-heidelbeere?

Hirsebrei Feige-heidelbeere by DmBio has 358 kcal per 100 g.

How much protein is in Hirsebrei Feige-heidelbeere?

Hirsebrei Feige-heidelbeere contains 8.8 g of protein per 100 g.

Is Hirsebrei Feige-heidelbeere high in carbs?

Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 10 g is sugar). It also delivers 5.4 g of fiber.

Is Hirsebrei Feige-heidelbeere low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Hirsebrei Feige-heidelbeere a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Hirsebrei Feige-heidelbeere have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (10 g); points in favor come from fiber (5.4 g), protein (8.8 g). Overall that places it in band A.

How much Hirsebrei Feige-heidelbeere is 100 calories?

About 28 g of Hirsebrei Feige-heidelbeere equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hirsebrei Feige-heidelbeere high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

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