Other · Nutrition facts

Haricots Plats

by Auchan

31 kcal per 100 g, with 2.1 g protein, 3.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 150 g (150 g)
Low carbLow calorie
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Haricots PlatsNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
2.1 g
Protein
33% of calories
3.1 g
Carbs
49% of calories
0.5 g
Fat
18% of calories
Macro split
Protein 33%Carbs 49%Fat 18%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2.2g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710560929 · Data last verified:

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3596710560929

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Common questions

How many calories are in Haricots Plats?

Haricots Plats by Auchan has 31 kcal per 100 g. One serving (150 g) is about 46 kcal.

How much protein is in Haricots Plats?

Haricots Plats contains 2.1 g of protein per 100 g — about 3.2 g per 150 g serving.

Is Haricots Plats keto-friendly?

With 3.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Haricots Plats low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haricots Plats a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Haricots Plats have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

How much Haricots Plats is 100 calories?

About 323 g of Haricots Plats equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haricots Plats high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

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