Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3364699060170 · Data last verified:
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Common questions
How many calories are in Haricots Mungo?
Haricots Mungo by Cock Brand, Marque Coq has 355 kcal per 100 g.
How much protein is in Haricots Mungo?
Haricots Mungo contains 23.8 g of protein per 100 g.
Is Haricots Mungo a good source of protein?
Yes — 23.8 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Haricots Mungo low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Haricots Mungo a good source of fiber?
It provides 16.3 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.
Why does Haricots Mungo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (16.3 g), protein (23.8 g). Overall that places it in band A.
How much Haricots Mungo is 100 calories?
About 28 g of Haricots Mungo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Haricots Mungo high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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