Hanuta Kakao Crispie

Hanuta Kakao Crispie by Ferrero, hanuta has 532 kcal per 100 g. One serving (22 g) is about 117 kcal.

Hanuta Kakao Crispie contains 7.9 g of protein per 100 g — about 1.7 g per 22 g serving.

Yes — 44.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 79% of its carbohydrates.

It has 17.1 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Yes — just 107.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (44.8 g), saturated fat (17.1 g); points in favor come from fiber (3.2 g). Overall that places it in band E.

About 19 g of Hanuta Kakao Crispie equals 100 kcal. It is energy-dense, so small amounts add up quickly.