Beverages · Nutrition facts

Hafer Drink Natur

36 kcal per 100 g, with 0.6 g protein, 5.5 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Low calorie
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Hafer Drink NaturNutri-Score BCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
7% of calories
5.5 g
Carbs
63% of calories
1.2 g
Fat
30% of calories
Macro split
Protein 7%Carbs 63%Fat 30%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium68.8mg1% DV
Calcium20.1mg2% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256257398 · Data last verified:

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4337256257398

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Common questions

How many calories are in Hafer Drink Natur?

Hafer Drink Natur by REWE Bio has 36 kcal per 100 g.

How much protein is in Hafer Drink Natur?

Hafer Drink Natur contains 0.6 g of protein per 100 g.

Is Hafer Drink Natur low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Hafer Drink Natur have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Hafer Drink Natur is 100 calories?

About 278 g of Hafer Drink Natur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hafer Drink Natur high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Hafer Drink Natur high in sugar or fat?

Per 100 g it has 5.2 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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