Snacks · Nutrition facts

Guirlache De Almendra Y Caramelo

by Lacasa

505 kcal per 100 g, with 11 g protein, 52.2 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Guirlache De Almendra Y CarameloNutri-Score CCompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
11 g
Protein
9% of calories
52.2 g
Carbs
41% of calories
28 g
Fat
50% of calories
Macro split
Protein 9%Carbs 41%Fat 50%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar50.6g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium612.5mg13% DV
Calcium263.4mg20% DV
Iron3.7mg21% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410740908085 · Data last verified:

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8410740908085

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Common questions

How many calories are in Guirlache De Almendra Y Caramelo?

Guirlache De Almendra Y Caramelo by Lacasa has 505 kcal per 100 g.

How much protein is in Guirlache De Almendra Y Caramelo?

Guirlache De Almendra Y Caramelo contains 11 g of protein per 100 g.

Is Guirlache De Almendra Y Caramelo a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Guirlache De Almendra Y Caramelo high in sugar?

Yes — 50.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Guirlache De Almendra Y Caramelo low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Guirlache De Almendra Y Caramelo a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Guirlache De Almendra Y Caramelo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (50.6 g); points in favor come from fiber (9.6 g), protein (11 g). Overall that places it in band C.

How much Guirlache De Almendra Y Caramelo is 100 calories?

About 20 g of Guirlache De Almendra Y Caramelo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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