Dairy & Eggs · Nutrition facts

Greek Style Coconut Yogurt

by Tesco

174 kcal per 100 g, with 4.9 g protein, 15.2 g carbs and 10.3 g fat. Full micronutrients and serving info below.

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Greek Style Coconut YogurtNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
4.9 g
Protein
11% of calories
15.2 g
Carbs
35% of calories
10.3 g
Fat
54% of calories
Macro split
Protein 11%Carbs 35%Fat 54%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar12.7g
Saturated fat6.6g33% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059512733857 · Data last verified:

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Barcode

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5059512733857

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Common questions

How many calories are in Greek Style Coconut Yogurt?

Greek Style Coconut Yogurt by Tesco has 174 kcal per 100 g.

How much protein is in Greek Style Coconut Yogurt?

Greek Style Coconut Yogurt contains 4.9 g of protein per 100 g.

Is Greek Style Coconut Yogurt high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Greek Style Coconut Yogurt low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Greek Style Coconut Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g), saturated fat (6.6 g). Overall that places it in band C.

How much Greek Style Coconut Yogurt is 100 calories?

About 57 g of Greek Style Coconut Yogurt equals 100 kcal.

Is Greek Style Coconut Yogurt high in sugar or fat?

Per 100 g it has 12.7 g sugar and 10.3 g fat (6.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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