Other · Nutrition facts

Gewürzgurken

by Beste Ernte

29 kcal per 100 g, with 0.7 g protein, 5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow calorie
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GewürzgurkenNutri-Score CCompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
0.7 g
Protein
11% of calories
5 g
Carbs
81% of calories
0.2 g
Fat
8% of calories
Macro split
Protein 11%Carbs 81%Fat 8%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium111.8mg2% DV
Calcium16.7mg1% DV
Iron0.2mg1% DV
Vitamin C5.9mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268517775 · Data last verified:

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Barcode

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4316268517775

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Common questions

How many calories are in Gewürzgurken?

Gewürzgurken by Beste Ernte has 29 kcal per 100 g. One serving (100 g) is about 29 kcal.

How much protein is in Gewürzgurken?

Gewürzgurken contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.

Is Gewürzgurken keto-friendly?

With 5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Gewürzgurken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Gewürzgurken is 100 calories?

About 345 g of Gewürzgurken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gewürzgurken high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Gewürzgurken high in sugar or fat?

Per 100 g it has 4.6 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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