Other · Nutrition facts

Geroosterde Gezouten Met Peper Pinda's

612 kcal per 100 g, with 26 g protein, 11 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Geroosterde Gezouten Met Peper Pinda'sNutri-Score CCompare
Amount

Showing values for 100 g

612 kcal
Calories
31% of a 2000 kcal day
26 g
Protein
17% of calories
11 g
Carbs
7% of calories
50 g
Fat
76% of calories
Macro split
Protein 17%Carbs 7%Fat 76%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar5.7g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium336mg15% DV
Potassium658.3mg14% DV
Calcium53.8mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113668107 · Data last verified:

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Common questions

How many calories are in Geroosterde Gezouten Met Peper Pinda's?

Geroosterde Gezouten Met Peper Pinda's by Delhaize has 612 kcal per 100 g.

How much protein is in Geroosterde Gezouten Met Peper Pinda's?

Geroosterde Gezouten Met Peper Pinda's contains 26 g of protein per 100 g.

Is Geroosterde Gezouten Met Peper Pinda's a good source of protein?

Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Geroosterde Gezouten Met Peper Pinda's high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Geroosterde Gezouten Met Peper Pinda's a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Geroosterde Gezouten Met Peper Pinda's have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (612 kcal), saturated fat (6 g); points in favor come from fiber (8.1 g), protein (26 g). Overall that places it in band C.

How much Geroosterde Gezouten Met Peper Pinda's is 100 calories?

About 16 g of Geroosterde Gezouten Met Peper Pinda's equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Geroosterde Gezouten Met Peper Pinda's high in calories?

Yes — 612 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.

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