Fusilli Gluten Free Pasta

Fusilli Gluten Free Pasta by DeCecco has 375 kcal per 100 g. One serving (56 g) is about 210 kcal.

Fusilli Gluten Free Pasta contains 7.1 g of protein per 100 g — about 4 g per 56 g serving.

Yes — carbohydrates provide 84% of its calories (78.6 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 78.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal). Overall that places it in band B.

About 27 g of Fusilli Gluten Free Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.