Snacks · Nutrition facts

Frollini Avena E Grano Saraceno

466 kcal per 100 g, with 7.6 g protein, 64 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Frollini Avena E Grano SaracenoNutri-Score CCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
7.6 g
Protein
7% of calories
64 g
Carbs
56% of calories
19 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar19g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium238.7mg5% DV
Calcium23.1mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009004814073 · Data last verified:

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8009004814073

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Common questions

How many calories are in Frollini Avena E Grano Saraceno?

Frollini Avena E Grano Saraceno by Alce nero has 466 kcal per 100 g.

How much protein is in Frollini Avena E Grano Saraceno?

Frollini Avena E Grano Saraceno contains 7.6 g of protein per 100 g.

Is Frollini Avena E Grano Saraceno high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Frollini Avena E Grano Saraceno low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Frollini Avena E Grano Saraceno a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Frollini Avena E Grano Saraceno have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (19 g); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Frollini Avena E Grano Saraceno is 100 calories?

About 21 g of Frollini Avena E Grano Saraceno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frollini Avena E Grano Saraceno high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

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