Other · Nutrition facts

Fresas

36 kcal per 100 g, with 0.8 g protein, 7.4 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low calorieVitamin C
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FresasNutri-Score ACompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
9% of calories
7.4 g
Carbs
88% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar7.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium140mg3% DV
Calcium18mg1% DV
Iron0.2mg1% DV
Vitamin C54mg60% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411361011553 · Data last verified:

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5411361011553

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Common questions

How many calories are in Fresas?

Fresas by Ardo has 36 kcal per 100 g. One serving (100 g) is about 36 kcal.

How much protein is in Fresas?

Fresas contains 0.8 g of protein per 100 g — about 0.8 g per 100 g serving.

Is Fresas low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fresas a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Fresas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Fresas is 100 calories?

About 278 g of Fresas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fresas high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Fresas a good source of vitamin C?

It is a good source: 54 mg per 100 g, about 60% of the daily value. A 200 g portion covers roughly 120%.

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