Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0273169105996 · Data last verified:
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Common questions
How many calories are in French Toast Filled Donut Bites?
French Toast Filled Donut Bites by Sobeys has 351 kcal per 100 g. One serving (37 g) is about 130 kcal.
How much protein is in French Toast Filled Donut Bites?
French Toast Filled Donut Bites contains 2.7 g of protein per 100 g — about 1 g per 37 g serving.
Is French Toast Filled Donut Bites high in sugar?
Yes — 29.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.
Is French Toast Filled Donut Bites high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does French Toast Filled Donut Bites have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (29.7 g), saturated fat (6.8 g), sodium (459.5 mg). Overall that places it in band D.
How much French Toast Filled Donut Bites is 100 calories?
About 28 g of French Toast Filled Donut Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is French Toast Filled Donut Bites high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is French Toast Filled Donut Bites a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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