Other · Nutrition facts

Fornacine Al Parmigiano Reggiano

406 kcal per 100 g, with 12 g protein, 68 g carbs and 9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Fornacine Al Parmigiano ReggianoNutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
12% of calories
68 g
Carbs
68% of calories
9 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.3g
Saturated fat1.5g8% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004583493022 · Data last verified:

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8004583493022

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Common questions

How many calories are in Fornacine Al Parmigiano Reggiano?

Fornacine Al Parmigiano Reggiano by Lema, Orazio il Grissinaio has 406 kcal per 100 g.

How much protein is in Fornacine Al Parmigiano Reggiano?

Fornacine Al Parmigiano Reggiano contains 12 g of protein per 100 g.

Is Fornacine Al Parmigiano Reggiano a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Fornacine Al Parmigiano Reggiano high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Fornacine Al Parmigiano Reggiano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sodium (920 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Fornacine Al Parmigiano Reggiano is 100 calories?

About 25 g of Fornacine Al Parmigiano Reggiano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fornacine Al Parmigiano Reggiano high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

Is Fornacine Al Parmigiano Reggiano high in sugar or fat?

Per 100 g it has 3.3 g sugar and 9 g fat (1.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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