Other · Nutrition facts

Foie Gras

485 kcal per 100 g, with 2 g protein, 50 g carbs and 50.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Foie GrasNutri-Score ECompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
2 g
Protein
1% of calories
50 g
Carbs
30% of calories
50.1 g
Fat
69% of calories
Macro split
Protein 1%Carbs 30%Fat 69%

Nutrition facts

per 100 g
Sugar0g
Saturated fat22.9g114% DV
Sodium408mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700028400475 · Data last verified:

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3700028400475

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Common questions

How many calories are in Foie Gras?

Foie Gras has 485 kcal per 100 g.

How much protein is in Foie Gras?

Foie Gras contains 2 g of protein per 100 g.

Is Foie Gras low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Foie Gras high in saturated fat?

It has 22.9 g of saturated fat per 100 g — 114% of the daily value, which counts as high.

Why does Foie Gras have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), saturated fat (22.9 g), sodium (408 mg). Overall that places it in band E.

How much Foie Gras is 100 calories?

About 21 g of Foie Gras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Foie Gras high in calories?

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Is Foie Gras high in sugar or fat?

Per 100 g it has 0 g sugar and 50.1 g fat (22.9 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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