Snacks · Nutrition facts

Flan

270 kcal per 100 g, with 4.4 g protein, 33 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 120g
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FlanNutri-Score DCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
4.4 g
Protein
7% of calories
33 g
Carbs
50% of calories
13 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Sugar15g
Saturated fat7.2g36% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3367651005479 · Data last verified:

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3367651005479

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Common questions

How many calories are in Flan?

Flan by Daunat has 270 kcal per 100 g. One serving (120 g) is about 324 kcal.

How much protein is in Flan?

Flan contains 4.4 g of protein per 100 g — about 5.3 g per 120 g serving.

Is Flan high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Flan high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Flan have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (7.2 g). Overall that places it in band D.

How much Flan is 100 calories?

About 37 g of Flan equals 100 kcal.

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