Snacks · Nutrition facts

Finger

by Cadbury

521 kcal per 100 g, with 7.3 g protein, 65 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 4 biscuits (21 g)
Calorie densePotassiumCalcium rich
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FingerNutri-Score ECompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
7.3 g
Protein
6% of calories
65 g
Carbs
51% of calories
25 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar40g
Saturated fat13g65% DV
Cholesterol10.6mg4% DV
Sodium196mg9% DV
Potassium323.6mg7% DV
Calcium113.4mg9% DV
Iron2.3mg13% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072417152924 · Data last verified:

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Barcode

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0072417152924

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Common questions

How many calories are in Finger?

Finger by Cadbury has 521 kcal per 100 g. One serving (21 g) is about 109 kcal.

How much protein is in Finger?

Finger contains 7.3 g of protein per 100 g — about 1.5 g per 21 g serving.

Is Finger high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Finger high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Finger have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (40 g), saturated fat (13 g). Overall that places it in band E.

How much Finger is 100 calories?

About 19 g of Finger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Finger high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Finger a good source of calcium?

It is a moderate source: 113.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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