Dairy & Eggs · Nutrition facts

Egri Poharas Tej, 1,5%

46 kcal per 100 g, with 3.3 g protein, 5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Egri Poharas Tej, 1,5%Nutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
28% of calories
5 g
Carbs
43% of calories
1.5 g
Fat
29% of calories
Macro split
Protein 28%Carbs 43%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat1g5% DV
Cholesterol5.7mg2% DV
Sodium48mg2% DV
Potassium167mg4% DV
Calcium117mg9% DV
Iron0mg0% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5997622700188 · Data last verified:

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Barcode

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5997622700188

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Common questions

How many calories are in Egri Poharas Tej, 1,5%?

Egri Poharas Tej, 1,5% by Egertej has 46 kcal per 100 g.

How much protein is in Egri Poharas Tej, 1,5%?

Egri Poharas Tej, 1,5% contains 3.3 g of protein per 100 g.

Is Egri Poharas Tej, 1,5% keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Egri Poharas Tej, 1,5% low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Egri Poharas Tej, 1,5% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Egri Poharas Tej, 1,5% is 100 calories?

About 217 g of Egri Poharas Tej, 1,5% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Egri Poharas Tej, 1,5% high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Egri Poharas Tej, 1,5% a good source of calcium?

It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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