Other · Nutrition facts

Dinkel Pancakes

189 kcal per 100 g, with 6.6 g protein, 29.3 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (135 g)
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Dinkel PancakesNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
6.6 g
Protein
14% of calories
29.3 g
Carbs
63% of calories
4.7 g
Fat
23% of calories
Macro split
Protein 14%Carbs 63%Fat 23%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar10g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium435.6mg19% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447105438 · Data last verified:

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4066447105438

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Common questions

How many calories are in Dinkel Pancakes?

Dinkel Pancakes by dmBio has 189 kcal per 100 g. One serving (135 g) is about 255 kcal.

How much protein is in Dinkel Pancakes?

Dinkel Pancakes contains 6.6 g of protein per 100 g — about 8.9 g per 135 g serving.

Why does Dinkel Pancakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (435.6 mg). Overall that places it in band C.

How much Dinkel Pancakes is 100 calories?

About 53 g of Dinkel Pancakes equals 100 kcal.

Is Dinkel Pancakes high in sugar or fat?

Per 100 g it has 10 g sugar and 4.7 g fat (2.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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