Other · Nutrition facts

Dattel Zucker

388 kcal per 100 g, with 2.1 g protein, 94 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 5g
Calorie denseHigh fiberPotassium
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Dattel ZuckerNutri-Score CCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
2.1 g
Protein
2% of calories
94 g
Carbs
96% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 2%Carbs 96%Fat 2%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar84g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium264mg11% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4038507011652 · Data last verified:

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4038507011652

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Common questions

How many calories are in Dattel Zucker?

Dattel Zucker by govinda has 388 kcal per 100 g. One serving (5 g) is about 19 kcal.

How much protein is in Dattel Zucker?

Dattel Zucker contains 2.1 g of protein per 100 g — about 0.1 g per 5 g serving.

Is Dattel Zucker high in carbs?

Yes — carbohydrates provide 96% of its calories (94 g per 100 g, of which 84 g is sugar). It also delivers 6.4 g of fiber.

Is Dattel Zucker high in sugar?

Yes — 84 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Dattel Zucker a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Dattel Zucker have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (84 g); points in favor come from fiber (6.4 g). Overall that places it in band C.

How much Dattel Zucker is 100 calories?

About 26 g of Dattel Zucker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dattel Zucker high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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