Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0867818000369 · Data last verified:
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Common questions
How many calories are in Date Syrup?
Date Syrup by D'Vash has 300 kcal per 100 g. One serving (20 g) is about 60 kcal.
How much protein is in Date Syrup?
Date Syrup contains 1.8 g of protein per 100 g — about 0.4 g per 20 g serving.
Is Date Syrup high in carbs?
Yes — carbohydrates provide 97% of its calories (64.7 g per 100 g, of which 64.7 g is sugar). It also delivers 7.3 g of fiber.
Is Date Syrup high in sugar?
Yes — 64.7 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Date Syrup low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Date Syrup a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Date Syrup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64.7 g); points in favor come from fiber (7.3 g). Overall that places it in band C.
How much Date Syrup is 100 calories?
About 33 g of Date Syrup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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