Other · Nutrition facts

Crauti Gia Cotti

25 kcal per 100 g, with 1.2 g protein, 2.3 g carbs and 0 g fat. Full micronutrients and serving info below.

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Crauti Gia CottiNutri-Score BCompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
34% of calories
2.3 g
Carbs
66% of calories
0 g
Fat
0% of calories
Macro split
Protein 34%Carbs 66%Fat 0%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0.8g
Saturated fat0g0% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009140000552 · Data last verified:

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8009140000552

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Common questions

How many calories are in Crauti Gia Cotti?

Crauti Gia Cotti by Zuccato has 25 kcal per 100 g.

How much protein is in Crauti Gia Cotti?

Crauti Gia Cotti contains 1.2 g of protein per 100 g.

Is Crauti Gia Cotti keto-friendly?

With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Crauti Gia Cotti a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Crauti Gia Cotti have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.2 g). Overall that places it in band B.

How much Crauti Gia Cotti is 100 calories?

About 400 g of Crauti Gia Cotti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Crauti Gia Cotti high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Crauti Gia Cotti high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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