Other · Nutrition facts

Couscous Semoule, Falafels, Courgettes, Carottes, Céleri

106 kcal per 100 g, with 3.8 g protein, 15 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 370g
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Couscous Semoule, Falafels, Courgettes, Carottes, CéleriNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
3.8 g
Protein
15% of calories
15 g
Carbs
60% of calories
2.7 g
Fat
25% of calories
Macro split
Protein 15%Carbs 60%Fat 25%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar2g
Saturated fat0.4g2% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160861842 · Data last verified:

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3270160861842

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Common questions

How many calories are in Couscous Semoule, Falafels, Courgettes, Carottes, Céleri?

Couscous Semoule, Falafels, Courgettes, Carottes, Céleri by Tout bon tout vegan has 106 kcal per 100 g. One serving (370 g) is about 392 kcal.

How much protein is in Couscous Semoule, Falafels, Courgettes, Carottes, Céleri?

Couscous Semoule, Falafels, Courgettes, Carottes, Céleri contains 3.8 g of protein per 100 g — about 14.1 g per 370 g serving.

Is Couscous Semoule, Falafels, Courgettes, Carottes, Céleri low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Couscous Semoule, Falafels, Courgettes, Carottes, Céleri a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Couscous Semoule, Falafels, Courgettes, Carottes, Céleri have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Couscous Semoule, Falafels, Courgettes, Carottes, Céleri is 100 calories?

About 94 g of Couscous Semoule, Falafels, Courgettes, Carottes, Céleri equals 100 kcal.

Is Couscous Semoule, Falafels, Courgettes, Carottes, Céleri high in sugar or fat?

Per 100 g it has 2 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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