Other · Nutrition facts

Courgettes Bio En Rondelles

32 kcal per 100 g, with 1.3 g protein, 6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low calorie
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Courgettes Bio En RondellesNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
15% of calories
6 g
Carbs
71% of calories
0.5 g
Fat
14% of calories
Macro split
Protein 15%Carbs 71%Fat 14%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar5.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium262mg6% DV
Calcium18.7mg1% DV
Iron0.4mg2% DV
Vitamin C17.5mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707128476 · Data last verified:

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3564707128476

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Common questions

How many calories are in Courgettes Bio En Rondelles?

Courgettes Bio En Rondelles by Bio Village, Marque Repère has 32 kcal per 100 g. One serving (200 g) is about 64 kcal.

How much protein is in Courgettes Bio En Rondelles?

Courgettes Bio En Rondelles contains 1.3 g of protein per 100 g — about 2.6 g per 200 g serving.

Is Courgettes Bio En Rondelles low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Courgettes Bio En Rondelles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Courgettes Bio En Rondelles is 100 calories?

About 312 g of Courgettes Bio En Rondelles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Courgettes Bio En Rondelles high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Courgettes Bio En Rondelles a good source of vitamin C?

It is a moderate source: 17.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Courgettes Bio En Rondelles high in sugar or fat?

Per 100 g it has 5.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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