Sweets · Nutrition facts

Cookies Crunchied

527 kcal per 100 g, with 6.1 g protein, 57.2 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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Cookies CrunchiedNutri-Score ECompare
Amount

Showing values for 100 g

527 kcal
Calories
26% of a 2000 kcal day
6.1 g
Protein
5% of calories
57.2 g
Carbs
44% of calories
30 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar34.7g
Saturated fat18.5g92% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619334908 · Data last verified:

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4335619334908

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Common questions

How many calories are in Cookies Crunchied?

Cookies Crunchied has 527 kcal per 100 g.

How much protein is in Cookies Crunchied?

Cookies Crunchied contains 6.1 g of protein per 100 g.

Is Cookies Crunchied high in sugar?

Yes — 34.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Cookies Crunchied high in saturated fat?

It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Why does Cookies Crunchied have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (34.7 g), saturated fat (18.5 g). Overall that places it in band E.

How much Cookies Crunchied is 100 calories?

About 19 g of Cookies Crunchied equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookies Crunchied high in calories?

Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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