Dairy & Eggs · Nutrition facts

Comté

82 kcal per 100 g, with 5.2 g protein, 0 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 20 g (Valeurs nutritionnelles moyennes pour 1 portion de 20 g)
Low carb
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ComtéNutri-Score BCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
5.2 g
Protein
25% of calories
0 g
Carbs
0% of calories
6.8 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.4g22% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710444991 · Data last verified:

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3596710444991

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Common questions

How many calories are in Comté?

Comté by Auchan has 82 kcal per 100 g. One serving (20 g) is about 16 kcal.

How much protein is in Comté?

Comté contains 5.2 g of protein per 100 g — about 1 g per 20 g serving.

Is Comté keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Comté low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Comté have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g). Overall that places it in band B.

How much Comté is 100 calories?

About 122 g of Comté equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Comté high in sugar or fat?

Per 100 g it has 0 g sugar and 6.8 g fat (4.4 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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