Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256223365502 · Data last verified:
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Common questions
How many calories are in Chocolat Lait Éclats De Spéculoos?
Chocolat Lait Éclats De Spéculoos by U has 542 kcal per 100 g. One serving (20 g) is about 108 kcal.
How much protein is in Chocolat Lait Éclats De Spéculoos?
Chocolat Lait Éclats De Spéculoos contains 7.2 g of protein per 100 g — about 1.4 g per 20 g serving.
Is Chocolat Lait Éclats De Spéculoos high in sugar?
Yes — 46.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Chocolat Lait Éclats De Spéculoos high in saturated fat?
It has 18.7 g of saturated fat per 100 g — 94% of the daily value, which counts as high.
Is Chocolat Lait Éclats De Spéculoos low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Chocolat Lait Éclats De Spéculoos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sugar (46.2 g), saturated fat (18.7 g). Overall that places it in band E.
How much Chocolat Lait Éclats De Spéculoos is 100 calories?
About 18 g of Chocolat Lait Éclats De Spéculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolat Lait Éclats De Spéculoos high in calories?
Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.
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