Meat · Nutrition facts

Échine De Porc Mariné

203 kcal per 100 g, with 16 g protein, 1 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Échine De Porc MarinéNutri-Score DCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
32% of calories
1 g
Carbs
2% of calories
15 g
Fat
66% of calories
Macro split
Protein 32%Carbs 2%Fat 66%

Nutrition facts

per 100 g
Sugar1g
Saturated fat6.8g34% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2406033063230 · Data last verified:

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2406033063230

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Common questions

How many calories are in Échine De Porc Mariné?

Échine De Porc Mariné has 203 kcal per 100 g.

How much protein is in Échine De Porc Mariné?

Échine De Porc Mariné contains 16 g of protein per 100 g.

Is Échine De Porc Mariné a good source of protein?

Yes — 16 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Échine De Porc Mariné keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Échine De Porc Mariné high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Échine De Porc Mariné high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Échine De Porc Mariné have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Échine De Porc Mariné is 100 calories?

About 49 g of Échine De Porc Mariné equals 100 kcal.

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