Meat · Nutrition facts

Chiffonnade De Speck Italien

208 kcal per 100 g, with 27 g protein, 0.3 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Chiffonnade De Speck ItalienNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
27 g
Protein
52% of calories
0.3 g
Carbs
1% of calories
11 g
Fat
47% of calories
Macro split
Protein 52%Carbs 1%Fat 47%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat3.9g20% DV
Sodium2170mg94% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3294380019159 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3294380019159

Dietly — AI Calorie Counter

Log Chiffonnade De Speck Italien in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chiffonnade De Speck Italien?

Chiffonnade De Speck Italien by Cesare Fiorucci, sans marque has 208 kcal per 100 g.

How much protein is in Chiffonnade De Speck Italien?

Chiffonnade De Speck Italien contains 27 g of protein per 100 g.

Is Chiffonnade De Speck Italien a good source of protein?

Yes — 27 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Chiffonnade De Speck Italien keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chiffonnade De Speck Italien high in sodium?

Yes — 2170 mg of sodium per 100 g, about 94% of the daily value.

Why does Chiffonnade De Speck Italien have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (2170 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Chiffonnade De Speck Italien is 100 calories?

About 48 g of Chiffonnade De Speck Italien equals 100 kcal.

Is Chiffonnade De Speck Italien high in sugar or fat?

Per 100 g it has 0.3 g sugar and 11 g fat (3.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API