Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500462225964 · Data last verified:
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Common questions
How many calories are in Chia Wand's?
Chia Wand's by Wand's has 568 kcal per 100 g. One serving (10 g) is about 57 kcal.
How much protein is in Chia Wand's?
Chia Wand's contains 16 g of protein per 100 g — about 1.6 g per 10 g serving.
Is Chia Wand's a good source of protein?
Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Chia Wand's low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Is Chia Wand's low in sodium?
Yes — just 20.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Chia Wand's a good source of fiber?
It provides 35 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.
Why does Chia Wand's have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), saturated fat (3 g); points in favor come from fiber (35 g), protein (16 g). Overall that places it in band A.
How much Chia Wand's is 100 calories?
About 18 g of Chia Wand's equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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