Sweets · Nutrition facts

Chef Select Risgrynsgröt Klassisk

97 kcal per 100 g, with 2.9 g protein, 16 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Chef Select Risgrynsgröt KlassiskNutri-Score CCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
2.9 g
Protein
12% of calories
16 g
Carbs
66% of calories
2.3 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar6g
Saturated fat1.5g8% DV
Cholesterol1.9mg1% DV
Sodium140mg6% DV
Potassium136.8mg3% DV
Calcium98.7mg8% DV
Iron0.3mg2% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20079475 · Data last verified:

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Common questions

How many calories are in Chef Select Risgrynsgröt Klassisk?

Chef Select Risgrynsgröt Klassisk by Chef Select, Lidl has 97 kcal per 100 g.

How much protein is in Chef Select Risgrynsgröt Klassisk?

Chef Select Risgrynsgröt Klassisk contains 2.9 g of protein per 100 g.

Why does Chef Select Risgrynsgröt Klassisk have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Chef Select Risgrynsgröt Klassisk is 100 calories?

About 103 g of Chef Select Risgrynsgröt Klassisk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chef Select Risgrynsgröt Klassisk a good source of calcium?

It is a moderate source: 98.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chef Select Risgrynsgröt Klassisk high in sugar or fat?

Per 100 g it has 6 g sugar and 2.3 g fat (1.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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