Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002580015735 · Data last verified:
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Common questions
How many calories are in Chef Panna?
Chef Panna by Chef, Parmalat has 224 kcal per 100 g.
How much protein is in Chef Panna?
Chef Panna contains 2.6 g of protein per 100 g.
Is Chef Panna keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chef Panna high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Chef Panna low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Chef Panna have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g). Overall that places it in band D.
How much Chef Panna is 100 calories?
About 45 g of Chef Panna equals 100 kcal.
Is Chef Panna high in sugar or fat?
Per 100 g it has 3.8 g sugar and 22 g fat (15 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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