Condiments · Nutrition facts

Cheese-sauce

188 kcal per 100 g, with 1.5 g protein, 7.6 g carbs and 17 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Cheese-sauceNutri-Score DCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
1.5 g
Protein
3% of calories
7.6 g
Carbs
16% of calories
17 g
Fat
81% of calories
Macro split
Protein 3%Carbs 16%Fat 81%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat2g10% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459767070 · Data last verified:

Compare Cheese-sauce with another food

Barcode

scan it with any barcode app

4061459767070

Dietly — AI Calorie Counter

Log Cheese-sauce in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cheese-sauce?

Cheese-sauce by Aldi, American, Hamker has 188 kcal per 100 g.

How much protein is in Cheese-sauce?

Cheese-sauce contains 1.5 g of protein per 100 g.

Is Cheese-sauce high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Cheese-sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg). Overall that places it in band D.

How much Cheese-sauce is 100 calories?

About 53 g of Cheese-sauce equals 100 kcal.

Is Cheese-sauce high in sugar or fat?

Per 100 g it has 2.5 g sugar and 17 g fat (2 g saturated). Fat provides 81% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API