Dairy & Eggs · Nutrition facts

Butter Beans

77 kcal per 100 g, with 4.6 g protein, 14.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (130 g)
Potassium
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Butter BeansNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
4.6 g
Protein
24% of calories
14.6 g
Carbs
76% of calories
0 g
Fat
0% of calories
Macro split
Protein 24%Carbs 76%Fat 0%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium323.1mg14% DV
Potassium376.9mg8% DV
Calcium53.8mg4% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0195515053372 · Data last verified:

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Barcode

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0195515053372

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Common questions

How many calories are in Butter Beans?

Butter Beans by Amazon Grocery has 77 kcal per 100 g. One serving (130 g) is about 100 kcal.

How much protein is in Butter Beans?

Butter Beans contains 4.6 g of protein per 100 g — about 6 g per 130 g serving.

Is Butter Beans a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Butter Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Butter Beans is 100 calories?

About 130 g of Butter Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Butter Beans a good source of potassium?

It is a moderate source: 376.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Butter Beans a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Butter Beans high in sugar or fat?

Per 100 g it has 2.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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