Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024046004206 · Data last verified:
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Common questions
How many calories are in Bulk Deal 12 X Bio Italia Organic Chick Peas?
Bulk Deal 12 X Bio Italia Organic Chick Peas by BioItalia has 70 kcal per 100 g.
How much protein is in Bulk Deal 12 X Bio Italia Organic Chick Peas?
Bulk Deal 12 X Bio Italia Organic Chick Peas contains 5.4 g of protein per 100 g.
Is Bulk Deal 12 X Bio Italia Organic Chick Peas low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.
Is Bulk Deal 12 X Bio Italia Organic Chick Peas low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Bulk Deal 12 X Bio Italia Organic Chick Peas a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Bulk Deal 12 X Bio Italia Organic Chick Peas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.
How much Bulk Deal 12 X Bio Italia Organic Chick Peas is 100 calories?
About 143 g of Bulk Deal 12 X Bio Italia Organic Chick Peas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bulk Deal 12 X Bio Italia Organic Chick Peas high in sugar or fat?
Per 100 g it has 0 g sugar and 1.1 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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