Snacks · Nutrition facts

Bugnes Bruochées

391 kcal per 100 g, with 7.9 g protein, 53 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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Bugnes BruochéesNutri-Score CCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
7.9 g
Protein
8% of calories
53 g
Carbs
55% of calories
16 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar8.6g
Saturated fat4.4g22% DV
Cholesterol143mg48% DV
Sodium380mg17% DV
Potassium172.7mg4% DV
Calcium35.1mg3% DV
Iron1.5mg8% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0261041022639 · Data last verified:

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0261041022639

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Common questions

How many calories are in Bugnes Bruochées?

Bugnes Bruochées by E.Leclerc has 391 kcal per 100 g.

How much protein is in Bugnes Bruochées?

Bugnes Bruochées contains 7.9 g of protein per 100 g.

Is Bugnes Bruochées a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Bugnes Bruochées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (4.4 g); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Bugnes Bruochées is 100 calories?

About 26 g of Bugnes Bruochées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bugnes Bruochées high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Bugnes Bruochées a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bugnes Bruochées high in cholesterol?

It contains 143 mg of cholesterol per 100 g — 48% of the daily value, which is on the high side.

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