Other · Nutrition facts

Bruschetta Asperge Verte

149 kcal per 100 g, with 3.3 g protein, 1.6 g carbs and 14 g fat. Full micronutrients and serving info below.

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Bruschetta Asperge VerteNutri-Score BCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
3.3 g
Protein
9% of calories
1.6 g
Carbs
4% of calories
14 g
Fat
87% of calories
Macro split
Protein 9%Carbs 4%Fat 87%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.5g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium344mg15% DV
Potassium225.8mg5% DV
Calcium56.3mg4% DV
Iron0.9mg5% DV
Vitamin C13.3mg15% DV
Vitamin A4.3IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071179380 · Data last verified:

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3560071179380

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Common questions

How many calories are in Bruschetta Asperge Verte?

Bruschetta Asperge Verte by Carrefour has 149 kcal per 100 g.

How much protein is in Bruschetta Asperge Verte?

Bruschetta Asperge Verte contains 3.3 g of protein per 100 g.

Is Bruschetta Asperge Verte keto-friendly?

With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Bruschetta Asperge Verte have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bruschetta Asperge Verte is 100 calories?

About 67 g of Bruschetta Asperge Verte equals 100 kcal.

Is Bruschetta Asperge Verte a good source of vitamin C?

It is a moderate source: 13.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Bruschetta Asperge Verte high in sugar or fat?

Per 100 g it has 1.5 g sugar and 14 g fat (2 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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