Fruits · Nutrition facts

British Summer Berry Soft Set Jam

by Marks & Spencer

255 kcal per 100 g, with 0.7 g protein, 59.9 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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British Summer Berry Soft Set JamNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
0.7 g
Protein
1% of calories
59.9 g
Carbs
97% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar57g
Saturated fat0.2g1% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00390149 · Data last verified:

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Common questions

How many calories are in British Summer Berry Soft Set Jam?

British Summer Berry Soft Set Jam by Marks & Spencer has 255 kcal per 100 g.

How much protein is in British Summer Berry Soft Set Jam?

British Summer Berry Soft Set Jam contains 0.7 g of protein per 100 g.

Is British Summer Berry Soft Set Jam high in carbs?

Yes — carbohydrates provide 97% of its calories (59.9 g per 100 g, of which 57 g is sugar). It also delivers 3.6 g of fiber.

Is British Summer Berry Soft Set Jam high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.

Is British Summer Berry Soft Set Jam low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is British Summer Berry Soft Set Jam a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does British Summer Berry Soft Set Jam have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much British Summer Berry Soft Set Jam is 100 calories?

About 39 g of British Summer Berry Soft Set Jam equals 100 kcal.

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