Bravo Erdnüsse

Bravo Erdnüsse by Penny has 595 kcal per 100 g. One serving (100 g) is about 595 kcal.

Bravo Erdnüsse contains 24.9 g of protein per 100 g — about 24.9 g per 100 g serving.

Yes — 24.9 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 676 mg of sodium per 100 g, about 29% of the daily value.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), saturated fat (7.5 g), sodium (676 mg); points in favor come from fiber (8.2 g), protein (24.9 g). Overall that places it in band D.

About 17 g of Bravo Erdnüsse equals 100 kcal. It is energy-dense, so small amounts add up quickly.