Meat · Nutrition facts

Braciola Di Suino Affumicata E Cotta

175 kcal per 100 g, with 14 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Braciola Di Suino Affumicata E CottaNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
32% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat4.5g22% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2217865004984 · Data last verified:

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2217865004984

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Common questions

How many calories are in Braciola Di Suino Affumicata E Cotta?

Braciola Di Suino Affumicata E Cotta has 175 kcal per 100 g.

How much protein is in Braciola Di Suino Affumicata E Cotta?

Braciola Di Suino Affumicata E Cotta contains 14 g of protein per 100 g.

Is Braciola Di Suino Affumicata E Cotta a good source of protein?

Yes — 14 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Braciola Di Suino Affumicata E Cotta keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Braciola Di Suino Affumicata E Cotta high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Braciola Di Suino Affumicata E Cotta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (800 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Braciola Di Suino Affumicata E Cotta is 100 calories?

About 57 g of Braciola Di Suino Affumicata E Cotta equals 100 kcal.

Is Braciola Di Suino Affumicata E Cotta high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (4.5 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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