Bocconcini

Bocconcini by Matilde Vicenzi has 501 kcal per 100 g. One serving (100 g) is about 501 kcal.

Bocconcini contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (18 g), saturated fat (15 g), sodium (452 mg). Overall that places it in band D.

About 20 g of Bocconcini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.