Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629207500283 · Data last verified:
Compare Blueberry Kefir with another foodLog Blueberry Kefir in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Blueberry Kefir?
Blueberry Kefir by Hope Eco-Farms has 76 kcal per 100 g.
How much protein is in Blueberry Kefir?
Blueberry Kefir contains 4.7 g of protein per 100 g.
Is Blueberry Kefir keto-friendly?
With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Blueberry Kefir low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Blueberry Kefir have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.
How much Blueberry Kefir is 100 calories?
About 132 g of Blueberry Kefir equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
More Dairy & Eggs foods
Explore all →
Plain Sheep's Milk YogurtOld Chatham Creamery88 kcal · 4.7g proteinC
Sheep YogurtOld Chatham Creamery88 kcal · 4.7g proteinC
Greek Yogurt Ultra Rich & CreamyHeroes101 kcal · 4.4g proteinB
Yaourt De Brebis110 kcal · 6.1g proteinB
Le Petit Basque Caillé Naturele petit Basque98 kcal · 5.3g proteinB
Fromage Frais De CampagneGérentes92 kcal · 5.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API