Blanc De Poulet Braisé

Blanc De Poulet Braisé by Carrefour has 96 kcal per 100 g. One serving (30 g) is about 29 kcal.

Blanc De Poulet Braisé contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Yes — 20 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.

About 104 g of Blanc De Poulet Braisé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 387.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.