Bakery · Nutrition facts

Biscuits

450 kcal per 100 g, with 5.4 g protein, 64 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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BiscuitsNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
5.4 g
Protein
5% of calories
64 g
Carbs
58% of calories
18 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar31g
Saturated fat6.3g32% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3541971012243 · Data last verified:

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3541971012243

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Common questions

How many calories are in Biscuits?

Biscuits has 450 kcal per 100 g.

How much protein is in Biscuits?

Biscuits contains 5.4 g of protein per 100 g.

Is Biscuits high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Biscuits high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Biscuits a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Biscuits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (31 g), saturated fat (6.3 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Biscuits is 100 calories?

About 22 g of Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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