Other · Nutrition facts

Bionly

38 kcal per 100 g, with 1.1 g protein, 8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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BionlyNutri-Score ACompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
11% of calories
8 g
Carbs
78% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 11%Carbs 78%Fat 11%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar7.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium324.7mg7% DV
Calcium21.9mg2% DV
Iron0.7mg4% DV
Vitamin C6.4mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3609763000011 · Data last verified:

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3609763000011

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Common questions

How many calories are in Bionly?

Bionly by 1.2.3 Bio has 38 kcal per 100 g.

How much protein is in Bionly?

Bionly contains 1.1 g of protein per 100 g.

Is Bionly low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bionly have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bionly is 100 calories?

About 263 g of Bionly equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bionly high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Bionly high in sugar or fat?

Per 100 g it has 7.5 g sugar and 0.5 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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