Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256590983 · Data last verified:
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Common questions
How many calories are in Bio-romana-salatherzen?
Bio-romana-salatherzen by Penny NaturGut has 17 kcal per 100 g.
How much protein is in Bio-romana-salatherzen?
Bio-romana-salatherzen contains 1.6 g of protein per 100 g.
Why does Bio-romana-salatherzen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Bio-romana-salatherzen high in calories?
No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.
Is Bio-romana-salatherzen a good source of vitamin C?
It is a moderate source: 14 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Bio-romana-salatherzen high in sugar or fat?
Per 100 g it has 1.2 g sugar and 0.3 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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