Bavette D’aloyau (marine Far West)

Bavette D’aloyau (marine Far West) has 188 kcal per 100 g.

Bavette D’aloyau (marine Far West) contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band B.

About 53 g of Bavette D’aloyau (marine Far West) equals 100 kcal.

Per 100 g it has 0.5 g sugar and 12 g fat (2.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.