Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000915104561 · Data last verified:
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Common questions
How many calories are in Bärlauch In Öl?
Bärlauch In Öl by Bio Verde has 393 kcal per 100 g.
How much protein is in Bärlauch In Öl?
Bärlauch In Öl contains 1.4 g of protein per 100 g.
Is Bärlauch In Öl keto-friendly?
With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bärlauch In Öl high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Bärlauch In Öl a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Bärlauch In Öl have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (4.6 g), sodium (560 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Bärlauch In Öl is 100 calories?
About 25 g of Bärlauch In Öl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bärlauch In Öl high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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