Other · Nutrition facts

Agar-agar

28 kcal per 100 g, with 0.5 g protein, 6.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Agar-agarNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
7% of calories
6.2 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium9mg0% DV
Potassium226mg5% DV
Calcium54mg4% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276650115501 · Data last verified:

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Barcode

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3276650115501

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Common questions

How many calories are in Agar-agar?

Agar-agar by Samia has 28 kcal per 100 g.

How much protein is in Agar-agar?

Agar-agar contains 0.5 g of protein per 100 g.

Is Agar-agar low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Is Agar-agar low in sodium?

Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Agar-agar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Agar-agar is 100 calories?

About 357 g of Agar-agar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Agar-agar high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Agar-agar a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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