Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000133001907 · Data last verified:
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Common questions
How many calories are in Zuppa Di Lenticchie?
Zuppa Di Lenticchie by Benvenuti in Sicilia, Contorno has 58 kcal per 100 g.
How much protein is in Zuppa Di Lenticchie?
Zuppa Di Lenticchie contains 4 g of protein per 100 g.
Is Zuppa Di Lenticchie low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Zuppa Di Lenticchie a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Zuppa Di Lenticchie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Zuppa Di Lenticchie is 100 calories?
About 172 g of Zuppa Di Lenticchie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Zuppa Di Lenticchie high in sugar or fat?
Per 100 g it has 1.4 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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